New evidence shows that daily consumptions of blueberry powder can improve blood pressure and arterial health in postmenopausal women.
More benefits of healthy teeth and gums are revealed as a new European study confirms that poor oral health is associated with a 75% increased risk liver cancer.
New evidence suggests that each extra hour of light activity above three hours – including daily chores – cuts your risk of heart attack by 15%.
People who live in leafy, green neighbourhoods may have a lower risk of developing heart disease and strokes, according to new research.
The basics of staying healthy in 2019 and beyond are not complicated – or expensive. You just have to remember to do them!
A new study from the US suggests that when the time comes for annual check-ups, health care providers may be overlooking a critical question: Are you depressed or anxious?
A daily serving of nuts or peanuts could help prevent weight gain, normalise insulin response and provide other heart health benefits, according to two new studies.
New guidelines on noise pollution from the World Health Organization emphasise the many ways in which environmental noise affects the body.
Clumps of proteins – similar to those in the brains of Alzheimer’s patients – can be found in diseased hearts; the green tea antioxidant EGCG is one way to help prevent them.
The type of saturated fat found in full-fat dairy products doesn’t hurt – and say researchers may even help – heart and circulatory health.
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