A natural extract from French Maritime Pine bark exerts its anti-inflammatory and pain-relieving effect on joints by being directly absorbed into the synovial fluid, new research shows.
Feeling achy? Here’s a handy chart of the herbs most commonly used to relieve joints and muscle pain.
Seniors taking glucosamine and chondroitin had a lower risk of premature death from all causes
Our joints are subject to a lot of daily wear and tear; try these medicinal foods to keep them healthy
Spending more time barefoot, and/or wearing shoes that mimic barefeet can lead to better foot health and fewer aches, pains and injuries.
Brush, floss, get regular check-ups – it could help lower your risk of inflammatory and autoimmune diseases like rheumatoid arthritis, according to new data.
New data shows that osteopathic manipulative therapy can help both the back pain and the mental health symptoms that sometimes appear alongside it.
The science shows that the right diet, combined with moderate low-impact exercise, can benefit people with osteoarthritis.
Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ which a new scientific report suggests can help fight rheumatoid arthritis – without harmful side effects.
A member of the nettle family, Urtica thunbergiana, or Japanese nettle, has been show to boost collagen and help prevent skin-ageing associated with UVB exposure.
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