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Pycnogenol acts directly on painful joints

A natural extract from French Maritime Pine bark exerts its anti-inflammatory and pain-relieving effect on joints by being directly absorbed into the synovial fluid, new research shows.

photo of crampbark berries

Herbal relief: Muscles & joints

Feeling achy? Here’s a handy chart of the herbs most commonly used to relieve joints and muscle pain.

X-ray photo of knee joint

Protection from glucosamine extends beyond joints

Seniors taking glucosamine and chondroitin had a lower risk of premature death from all causes

Photo of two pineapples

Medicinal cookery for healthy joints

Our joints are subject to a lot of daily wear and tear; try these medicinal foods to keep them healthy

Will the UK House of Lords “do the right thing” and vote in favour of protecting rural residents from toxic pesticides?

Crucial amendments to the UK Agriculture Bill are still being debated. UK pesticides campaigner Georgina Downs asks: Will the House of Lords do the right thing and vote in favour of finally protecting rural residents and communities from the cocktails of toxic pesticides sprayed on crops?

Children should spend more time barefoot to encourage a healthier foot structure

Spending more time barefoot, and/or wearing shoes that mimic barefeet can lead to better foot health and fewer aches, pains and injuries.

Gum disease link to rheumatoid arthritis

Brush, floss, get regular check-ups – it could help lower your risk of inflammatory and autoimmune diseases like rheumatoid arthritis, according to new data.

Osteopathy can be used to treat mental health issues related to back pain

New data shows that osteopathic manipulative therapy can help both the back pain and the mental health symptoms that sometimes appear alongside it.

The best foods for arthritis symptoms – new research

The science shows that the right diet, combined with moderate low-impact exercise, can benefit people with osteoarthritis.

The superfoods that can help fight arthritis

Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ which a new scientific report suggests can help fight rheumatoid arthritis – without harmful side effects.

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