More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
A gentle detox will do your whole system good – you should feel more energetic afterwards and your skin will look clearer and more radiant.
Nettles are the ultimate spring food, nourishing, detoxing and freely available; if you’ve never cooked with them here’s your chance
Detox massage aims to promote physical and mental wellbeing via the elimination of toxins which have accumulated within the body
Many of the symptoms of menopause can be addressed through sensible dietary changes; here’s how to get started
Winnie the Pooh understood the importance of allowing your mind to wander – and the science agrees. It’s time we all found the time to daydream.
Our web magazine is under new ownership and will have a new name – Natural Health News. But while the name may change the quality of the information will remain.
Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ which a new scientific report suggests can help fight rheumatoid arthritis – without harmful side effects.
Marketed as a safe alternative to cigarettes, new research is showing that vaping produces all the same old toxins – plus some new ones as well.
Many women still feel menopause carries a stigma. But what if it was something we thought positively about or were able to discuss openly without fear of derision?
A member of the nettle family, Urtica thunbergiana, or Japanese nettle, has been show to boost collagen and help prevent skin-ageing associated with UVB exposure.
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