More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Whether taken as yoghurt, fermented and sour milk and cheese, or supplements, regular probiotics can have a beneficial effect on blood pressure.
Supplementing with Lactobacillus casei 01 has been shown to help improve tender and swollen joints in RA sufferers
Supplementing with certain strains of probiotics could help lower the risk of a child developing atopic dermatitis, say researchers
Eating a probiotic food such as yoghurt every day could improve both physical health as well as emotional resilience
Good evidence exists to show that probiotic supplements can help in the fight against antibiotic resistance
Supplementing with certain probiotic strains can help make the symptoms of the common cold easier to manage
Not all glasses of water are created equal – so just what do you need to consider to choose the ‘best’ water?
New research links a low diversity of the ‘good bacteria’ in our guts to a significantly raised risk for hardening of the arteries.
Women who take fish oil supplements and probiotics in later pregnancy – and during breastfeeding – may reduce their child’s risk of food allergy and eczema, according to new research.
Research shows that putting an emphasis on healthy diet, targeted supplements and probiotics provides a hopeful way forward in treating mental health issues.
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