A new study has shown that a daily probiotic drink given to medical students in the run up to exams helped to reduce stress-induced stomach upsets.
Daily supplementation with Rhodiola rosea extract may help us cope with stress as well as improve other symptoms associated with mild anxiety, according to a new study from the UK.
Fasting is something that human beings have practiced throughout history, Now research shows that alternate day fasting stresses cells – which may actually make them stronger.
Most of us feel stressed about money at some point in our lives and according to new research, this stress may be causing us physical pain.
New evidence shoes how you perceive and react to stressful events is more important to your health than how frequently you encounter stress.
Doctors faced with patients with unexplained fevers may be missing the link between extreme stress and raised body temperature
Healthy soil contains beneficial microbes, which when inhaled or eaten can help improve both mental and physical health.
Mindfully washing dishes calms the mind and decreases stress, a new study shows.
A new study explores whether urban living is connected to rising levels of mental illness – and whether time in nature could be the cure.
Stressed out market traders may be at the mercy of their hormones – and making bad financial decisions as a result, a new study shows.
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