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		<title>UK supermarkets still supporting deforestation soya</title>
		<link>https://www.naturalhealthnews.uk/food/2022/02/uk-supermarkets-still-supporting-deforestation-soya/</link>
		<comments>https://www.naturalhealthnews.uk/food/2022/02/uk-supermarkets-still-supporting-deforestation-soya/#respond</comments>
		<pubDate>Mon, 14 Feb 2022 10:21:08 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[industrial farming]]></category>
		<category><![CDATA[deforestation]]></category>
		<category><![CDATA[rainforest]]></category>
		<category><![CDATA[supermarkets]]></category>
		<category><![CDATA[dairy]]></category>
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		<category><![CDATA[soya]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=28191</guid>
		<description><![CDATA[Soya in the meat and dairy supply chains of UK supermarkets could be contributing to illegal deforestation in the Amazon undermining customer-friendly claims of a 'clean' soya supply chain.]]></description>
			<content:encoded><![CDATA[<p>Soya in the meat and dairy supply chains of UK supermarkets could be contributing to illegal deforestation in the Amazon.</p>
<p>A new <a href="https://www.thebureauinvestigates.com/stories/2022-02-10/farms-touting-deforestation-free-soya-still-tearing-down-the-amazon">joint investigation</a> by Unearthed, the Bureau of Investigative Journalism and Ecostorm has revealed that a loophole in the so-called Amazon Soya Moratorium renders supermarkets’ customer-friendly claims of ‘deforestation-free soya’ near meaningless.</p>
<p>Soya is a key commodity used by dairy, cattle, pig and poultry farmers in Europe and the rest of the world to feed their livestock.</p>
<p>The findings undermine eco-friendly claims by some global meatpackers, animal feed companies and supermarkets that soya is no longer linked to Amazon destruction.</p>
<p><strong>Deforestation by the back door</strong></p>
<p>The <a href="https://www.theguardian.com/environment/2019/dec/03/uk-firms-urge-brazil-to-stop-amazon-deforestation-for-soy-production">Amazon Soy Moratorium</a>  – first agreed in 2006 – bans the sale of soya grown on Amazon land deforested after July 2008. But beef and other crops are not restricted under the soy moratorium, meaning farmers can sell their soya to traders as “deforestation-free” while destroying rainforest for cattle, corn and other commodities.</p>
<p>Evidence suggests that the moratorium has successfully stopped rainforest being directly converted into soya fields. However, soya farming has continued to expand in the Amazon, overwhelmingly on land that was previously cleared, usually for cattle. That expansion can still indirectly cause fresh deforestation, as ranchers sell up to farmers at a profit and move deeper into the forest, where land is cheaper.</p>
<p>The investigation showed that in recent years destruction of the rainforest has increased.</p>
<p>For example, between 2009 to 2019 in Mato Grosso state – which stretches over the southern part of the Amazon and grows more soya than anywhere else in Brazil – 1,180 sq km of rainforest was felled on soya farms in order to grow other crops or to provide pasture for cattle ranching. This is according to data analysed by the Brazilian NGO Instituto Centro de Vida (ICV) and shared with the investigation partners. The vast majority of this deforestation was illegal, lacking licenses under Brazil’s Forest Code.</p>
<p>That land area, according to the World Land Trust <a href="https://www.worldlandtrust.org/get-involved/educational-resources/area-converter/">calculator</a>, equates to an area nearly the size of Hong Kong.</p>
<p><strong>Destination UK</strong></p>
<p>In 2020 the UK imported more than 140,000 tonnes of soya from municipalities with at least 7 sq kms of hidden deforestation on soya farms, and about 50,000 tonnes of corn – both crops are used in the meat and dairy supply chains of major food retailers for animal feed.</p>
<p>According to Paul Morozzo, Senior Forest Campaigner at Greenpeace UK “Supermarkets cannot ignore the role of meat and dairy in the climate crisis. It’s time they took real action to end links to deforestation for good. That means dropping forest destroyers and reducing meat and dairy. Until they do, they may as well be handing out matches to light this years’ Amazon fires.”</p>
<p>Soya from the areas most at risk for this type of deforestation is regularly shipped to the UK, Spain and other European countries for use as livestock feed on factory farms by major grain traders including Bunge, which supplies soya to Spain and Cargill, a major UK supplier. Cargill’s customers include Tesco, Asda and Lidl.</p>
<p>The investigation established that, with trade links leading to Europe and China, certain Mato Grosso municipalities appear particularly vulnerable to this hidden deforestation. The analysis shows a strong flow of soya from these areas to the UK, suggesting that UK businesses could be turning a blind eye to deforestation in UK supply chains.</p>
<p>The Retail Soy Group, which represents leading retailers including Sainsbury’s, Tesco, Lidl and Waitrose, acknowledged to the <a href="https://www.theguardian.com/environment/2022/feb/10/loophole-allowing-for-deforestation-on-soya-farms-in-brazils-amazon">Guardian</a> newspaper that there were limitations to the moratorium and said the new allegations “further highlight the need to have strengthened legal protections of these vital ecosystems”.</p>
<p>&nbsp;</p>
<ul>
<li>Read the full investigation at the Bureau of Investigative Journalism website : <a href="https://www.thebureauinvestigates.com/stories/2022-02-10/farms-touting-deforestation-free-soya-still-tearing-down-the-amazon">https://www.thebureauinvestigates.com/stories/2022-02-10/farms-touting-deforestation-free-soya-still-tearing-down-the-amazon</a> and on the Unearthed website : <a href="https://unearthed.greenpeace.org/2022/02/10/deforestation-free-soya-farmers-amazon-destruction">https://unearthed.greenpeace.org/2022/02/10/deforestation-free-soya-farmers-amazon-destruction</a></li>
</ul>
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	<media:copyright>© Paulo Pereira / Greenpeace</media:copyright>
	<media:title>The soya moratorium prevents the direct conversion of forest to soya plantations in the Amazon, but soya farmers may still clear land for other purposes. Creator: Paulo Pereira, Paulo Pereira 
Credit: © Paulo Pereira / Greenpeace
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		<title>Heart benefits grow in green neighbourhoods</title>
		<link>https://www.naturalhealthnews.uk/nature/2019/01/heart-benefits-grow-in-green-neighbourhoods/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2019/01/heart-benefits-grow-in-green-neighbourhoods/#respond</comments>
		<pubDate>Mon, 07 Jan 2019 14:50:45 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[green neighbourhods]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[heart disease]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=27891</guid>
		<description><![CDATA[People who live in leafy, green neighbourhoods may have a lower risk of developing heart disease and strokes, according to new research.]]></description>
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<div class="ArticleHeader_content-container"><span style="color: #808080;"><em>Natural Health News — </em></span>People who live in leafy, green neighborhoods may have a lower risk of developing heart disease and strokes, according to new research.</div>
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<p>In this study, published in the <a href="https://www.ahajournals.org/doi/10.1161/JAHA.118.009117"><em>Journal of the American Heart Association</em></a>, researchers from the University of Louisville investigated the impact of neighbourhood green spaces on individual-level markers of stress and cardiovascular disease risk.</p>
<p>Over five-years, blood and urine samples were collected from 408 people of varying ages, ethnicities and socioeconomic levels, all of whom were at elevated risk for developing cardiovascular diseases.</p>
<p>Blood and urine samples were drawn and the risk of cardiovascular disease was assessed using specific chemical substances produced by the body that can act as &#8216;biomarkers&#8217; indicating a higher risk of blood vessel injury and the risk of having cardiovascular disease.</p>
<p>The density of the greenspaces near the participants&#8217; residences was measured, using the Normalized Difference Vegetation Index (NDVI), a tool that indicates levels of vegetation density created from satellite imagery collected by NASA and USGS. Air pollution levels were also assessed using particulate matter from the EPA and roadway exposure measurements.</p>
<p><strong>Less oxidative stress</strong></p>
<p>Results showed that living in areas with more green vegetation was associated with:</p>
<ul>
<li>lower urinary levels of epinephrine, indicating lower levels of stress;</li>
<li>lower urinary levels of F2-isoprostane, indicating better health (less oxidative stress, and therefore less damage to blood vessels);</li>
<li>higher capacity to repair blood vessels.</li>
</ul>
<p>They also found that associations with epinephrine were stronger among women, study participants not taking beta-blockers (which reduce the heart&#8217;s workload and lower blood pressure) and people who had not previously had a heart attack.</p>
<p>What is more, the connection between residential greenery and a lower levels of certain markers of heart problems held up even after researchers accounted for other factors that can independently influence the risk of heart disease like age, sex, ethnicity, smoking status, patients’ use of statins to control cholesterol, neighborhood poverty and proximity to pollution from traffic fumes.</p>
<p><strong>A positive environmental influence</strong></p>
<p>&#8220;Our study shows that living in a neighbourhood dense with trees, bushes and other green vegetation may be good for the health of your heart and blood vessels,&#8221; said Aruni Bhatnagar, PhD, lead study author and professor of medicine and director of the University of Louisville Diabetes and Obesity Center.</p>
<p>&#8220;Indeed, increasing the amount of vegetation in a neighbourhood may be an unrecognized environmental influence on cardiovascular health and a potentially significant public health intervention.&#8221;</p>
<p>Previous studies have also suggested that neighbourhood green spaces are associated with positive effects on overall physical and psychosocial health and well-being, as well as reduced rates of death from cardiovascular and respiratory diseases, and improved rates of stroke survival, according to Bhatnagar. However, these reports are largely limited by their reliance on self-reported questionnaires and area-level records and evaluations, he said.</p>
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	<media:copyright>Natural Health News</media:copyright>
	<media:title>Living in a neighbourhood dense with trees, bushes and other green vegetation may be good for the health of your heart and blood vessels. [Photo: Bigstock]</media:title>
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		<title>Glyphosate weed killer linked to bee deaths</title>
		<link>https://www.naturalhealthnews.uk/nature/2018/09/glyphosate-weed-killer-linked-to-bee-deaths/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2018/09/glyphosate-weed-killer-linked-to-bee-deaths/#respond</comments>
		<pubDate>Wed, 26 Sep 2018 08:20:57 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Pesticides]]></category>
		<category><![CDATA[colony collapse disorder]]></category>
		<category><![CDATA[bees]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Roundup]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[herbicide]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[glyphosate]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=27769</guid>
		<description><![CDATA[Honey bees exposed to glyphosate/Roundup lose some of the beneficial bacteria in their guts and are more susceptible to infection and death from harmful bacteria. ]]></description>
			<content:encoded><![CDATA[<p><span style="color: #808080;"><em>Natural Health News —</em></span> It can cause cancer in humans and now the world&#8217;s most widely used weed killer may also be lethal for bees.</p>
<p>New research from The University of Texas at Austin shows that honey bees exposed to glyphosate, the active ingredient in Roundup, lose some of the beneficial bacteria in their guts and are more susceptible to infection and death from harmful bacteria.</p>
<div id="text">
<p>Scientists believe this is evidence that glyphosate might be contributing to the decline of honey bees and native bees around the world.</p>
<p>&#8220;We need better guidelines for glyphosate use, especially regarding bee exposure, because right now the guidelines assume bees are not harmed by the herbicide,&#8221; said Erick Motta, the graduate student who led the research, along with professor Nancy Moran. &#8220;Our study shows that&#8217;s not true.&#8221;</p>
<p>The findings are published this week in the journal <a href="http://www.pnas.org/content/early/2018/09/18/1803880115" target="_blank" rel="noopener"><em>Proceedings of the National Academy of Sciences</em></a>.</p>
<p><strong>Altering the microbiome</strong></p>
<p>Because glyphosate interferes with an important enzyme found in plants and microorganisms, but not in animals, it has long been assumed to be nontoxic to animals, including humans and bees. But this latest study shows that by altering a bee&#8217;s gut microbiome &#8211; the ecosystem of bacteria living in the bee&#8217;s digestive tract, including those that protect it from harmful bacteria &#8211; glyphosate compromises its ability to fight infection.</p>
<p>The researchers exposed honey bees to glyphosate at levels known to occur in crop fields, yards and roadsides. The researchers painted the bees&#8217; backs with colored dots so they could be tracked and later recaptured. Three days later, they observed that the herbicide significantly reduced healthy gut microbiota.</p>
<p>Of eight dominant species of healthy bacteria in the exposed bees, four were found to be less abundant. The hardest hit bacterial species, Snodgrassella alvi, is a critical microbe that helps bees process food and defend against pathogens.</p>
<p>The bees with impaired gut microbiomes also were far more likely to die when later exposed to an opportunistic pathogen, Serratia marcescens, compared with bees with healthy guts. Serratia is a widespread opportunistic pathogen that infects bees around the world. About half of bees with a healthy microbiome were still alive eight days after exposure to the pathogen, while only about a tenth of bees whose microbiomes had been altered by exposure to the herbicide were still alive.</p>
<p><strong>A warning to gardeners and farmers</strong></p>
<p>&#8220;Studies in humans, bees and other animals have shown that the gut microbiome is a stable community that resists infection by opportunistic invaders,&#8221; Moran said. &#8220;So if you disrupt the normal, stable community, you are more susceptible to this invasion of pathogens.&#8221;</p>
<p>Based on their results, Motta and Moran recommend that farmers, landscapers and homeowners avoid spraying glyphosate-based herbicides on flowering plants that bees are likely to visit.</p>
<p>More than a decade ago, US beekeepers began finding their hives decimated by what became known as colony collapse disorder. Millions of bees mysteriously disappeared, leaving farms with fewer pollinators for crops. Explanations for the phenomenon have included exposure to pesticides or antibiotics, habitat loss and bacterial infections. This latest study adds herbicides as a possible contributing factor.</p>
<p>&#8220;It&#8217;s not the only thing causing all these bee deaths, but it is definitely something people should worry about because glyphosate is used everywhere,&#8221; said Motta.</p>
<p>Native bumble bees have microbiomes similar to honey bees, so Moran said it&#8217;s likely that they would be affected by glyphosate in a similar way.</p>
</div>
<p>Official have long insisted that glyphosate is safe for bees, or that bees are nto exposed to the weedkiller in any significant way, but in 2016 testing by the US Food and Drug Administration found <a href="https://www.gmfreeme.org/fda-tests-find-glyphosate-in-us-honey/">residues of the weed killer glyphosate in samples of US honey</a> suggesting that not only are the bees exposed ot it but that they bring it back to their hives.</p>
<p>&nbsp;</p>
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	<media:title>The widely used weed killer glyphosate kills beneficial gut microbes in bees leaving them vulnerable to disease and death. [Photo: Bigstock]
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		<title>Greening vacant lots reduces depression in city dwellers</title>
		<link>https://www.naturalhealthnews.uk/nature/2018/07/greening-vacant-lots-reduces-depression-in-city-dwellers/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2018/07/greening-vacant-lots-reduces-depression-in-city-dwellers/#respond</comments>
		<pubDate>Sun, 29 Jul 2018 12:26:54 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[green space]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[time in nature]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[cities]]></category>
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		<category><![CDATA[depression]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=27611</guid>
		<description><![CDATA[Giving vacant lots in urban environments a green makeover with grass and trees can help reduce feelings of depression in city dwellers. ]]></description>
			<content:encoded><![CDATA[<p><span style="color: #808080;"><em>Natural Health News</em></span> — Greening vacant urban land significantly reduces feelings of depression and improves overall mental health for the surrounding residents, according to a new study.</p>
<p>The findings have implications for cities across the United States, where 15% percent of land is deemed &#8220;vacant&#8221; and often blighted or filled with trash and overgrown vegetation.</p>
<p>For the trial, published in <em><a href="http://dx.doi.org/10.1001/jamanetworkopen.2018.0298">JAMA Network Open</a>,</em> 541 vacant lots throughout Philadelphia were randomly assigned to one of three study arms: greening intervention, a trash clean-up intervention, or a control group with no intervention. The greening intervention involved removing trash, grading the land, planting new grass and a small number of trees, installing a low wooden perimeter fence, and regular monthly maintenance. The trash clean-up involved removing trash, limited grass mowing where possible, and regular monthly maintenance. The Pennsylvania Horticultural Society LandCare program performed the greening, trash clean-up, and maintenance.</p>
<p>The researchers then measured the mental health of Philadelphia residents 18 months before and after nearby vacant lots had been converted into green spaces, as well as residents living near untreated abandoned lots, and those that just received trash clean-up. Participants were asked to indicate how often they felt nervous, hopeless, restless, depressed, that everything was an effort, and worthless.</p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #003300;"><strong>Quick summary</strong></span></p>
<p><span style="color: #003300;"><strong>»</strong></span> US researchers studied residents mental health when vacant lots were cleaned up and given a green &#8216;makeover&#8217;.</p>
<p><span style="color: #003300;"><strong>» </strong></span>When land was cleared and planted with grass and trees local residents experienced a more than 40% decrease in feelings of depression.</p>
<p><span style="color: #003300;"><strong>» </strong></span>Just clearing the trash from vacant lots did not have any effect suggesting the proximity to green spaces is important for mental health.</div>
<p><strong>Clean, green and happy</strong></p>
<p>They found that people living within a quarter of a mile radius of greened lots had a 41.5% decrease in feelings of depression compared to those who lived near the lots that had not been cleaned and greened. Those living near green lots also experienced a nearly 63% decrease in self-reported poor mental health compared to those living near lots that received no intervention.</p>
<p>Results were most pronounced when looking only at neighbourhoods below the poverty line, with feelings of depression among residents who lived near green lots decreasing significantly &#8211; by more than 68%.</p>
<p>The findings add to the growing body of evidence showing how revitalized spaces in blighted urban areas can help improve safety and health, such as reducing crime, violence, and stress levels. The most recent study, from the same team and published in February of this year, found up to a <a href="http://www.pnas.org/content/115/12/2946">29% decrease in gun violence</a> near treated lots. This latest work is believed to be the first experimental study to test changes in the mental health of residents after nearby vacant lots were greened.</p>
<p><strong>A positive impact</strong></p>
<p>&#8220;Dilapidated and vacant spaces are factors that put residents at an increased risk of depression and stress, and may explain why socioeconomic disparities in mental illness persist,&#8221; said lead author Eugenia C. South, MD, MSHP, an assistant professor of Emergency Medicine and a member of the Center for Emergency Care and Policy Research at the University of Pennsylvania. &#8220;What these new data show us is that making structural changes, like greening lots, has a positive impact on the health of those living in these neighbourhoods. And that it can be achieved in a cost-effective and scalable way &#8211; not only in Philadelphia but in other cities with the same harmful environmental surroundings.&#8221;</p>
<p>Interestingly, analyses of the trash clean-up intervention only compared to no intervention showed no significant changes in self-reported mental health.</p>
<p>&#8220;The lack of change in these groups is likely because the trash clean-up lots had no additional green space created,&#8221; said co-author John MacDonald, PhD, a professor of criminology and sociology at Penn. &#8220;The findings support that exposure to more natural environments can be part of restoring mental health, particularly for people living in stressful and chaotic urban environments.&#8221;</p>
<p>The study shows that adding green space to neighbourhoods should be considered alongside individual treatments to address mental health problems in low resource communities. Additionally, greening is an affordable approach, costing about $1,600 (£1200) per vacant lot and $180 (£140) per year to maintain. For these reasons, the authors said, vacant lot greening may be an extremely attractive intervention for policy makers seeking to address urban blight and promote health.</p>
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	<media:title>Greening vacant lots in urban environments can help reduce depression in city dwellers. [Photo: Bigstock]</media:title>
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		<title>Orange essential oil keeps mosquitoes away</title>
		<link>https://www.naturalhealthnews.uk/health/2017/10/orange-essential-oil-keeps-mosquitoes-away/</link>
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		<pubDate>Wed, 18 Oct 2017 06:42:17 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
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		<category><![CDATA[mandarin]]></category>
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		<description><![CDATA[Natural essential oils extracted from the peel of oranges could be an effective and eco-friendly alternative way to deter mosquitoes.]]></description>
			<content:encoded><![CDATA[<p>Natural Health News — Natural essential oils extracted from the peel of oranges could be an effective and eco-friendly alternative way to control mosquitoes.</p>
<p>Citrus oils are easily pressed from the skin of the fruits and therefore can be produced in large quantities, say the researchers, which means the mandarin oil could be used in areas which have little or no access to an alternative.</p>
<p>The study in the journal <a href="http://www.tandfonline.com/doi/full/10.1080/14786419.2017.1378216"><em><span style="color: blue; text-decoration: none; text-underline: none;">Natural Product Research</span></em></a>, looked at oil distilled from three types of citrus: mandarin (<em>Citrus reticulata), </em>Chinese wild mandarin<em> (C. reticulata chinase Blanco</em>) and a variety of sweet orange (<em>C. sinensis Osbeck).</em></p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #000080;"><strong><span style="color: navy;">What you need to know</span></strong></span></p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> Egyptian researchers have studied several types of orange essential oils to find out which is most effective at controlling mosquitoes.</p>
<p><strong>»</strong> Sweet orange oil worked best for killing both larvae and adult mosquitoes followed by two types of mandarin oil. </div>
<p>The <i>C. sinensis</i> oil was the most active against larvae<i>,</i> even at lower concentrations. It was also the most effective as a fumigant against adult mosquitoes. For both larvae and adults <i>C. reticulata chinase </i>was the second most effective oil followed by the<i> C. reticulata </i>oil. The researchers suggest that as each type of orange oil had different dominant volatile oil compounds they might also work well in combination.</p>
<p>With mosquitoes being responsible for the transmission of many diseases to humans and animals in the world due to rapid urbanisation and poor water management, the potential for an easily accessible and non-toxic mosquito control program is much needed.</p>
<p>In addition many conventional approaches can be toxic to humans, and there is evidence that the mosquitoes are becoming resistant to them.</p>
<p>Dr. Mohamed E. I. Badawy, lead author and professor at the Department of Pesticide Chemistry and Technology at Alexandria University in Egypt commented &#8220;This study, which we believe to be the first of its kind, shows that the essential oils from the peels of citrus plants were very effective against larvae and adults. This means there could be a natural and hugely accessible product available which could be used as a method of mosquito control.&#8221;</p>
<p>&nbsp;</p>
<ul>
<li>For more on this subject see our article <a title="Natural insect repellents that bite back" href="https://www.naturalhealthnews.uk/article/natural-insect-repellents-that-bite-back/" rel="bookmark">Natural insect repellents that bite back</a></li>
</ul>
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	<media:title>Natural essential oils extracted from the peel of oranges could be an effective and eco-friendly alternative way to deter mosquitoes. [Photo: Bigstock]</media:title>
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		<title>Green schoolyards improve kids&#8217; mental and physical health</title>
		<link>https://www.naturalhealthnews.uk/nature/2017/09/green-schoolyards-improve-kids-mental-and-physical-health/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2017/09/green-schoolyards-improve-kids-mental-and-physical-health/#respond</comments>
		<pubDate>Tue, 19 Sep 2017 08:48:31 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[playgrounds]]></category>
		<category><![CDATA[schools]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=25768</guid>
		<description><![CDATA[Giving children the opportunity to experience a healthy outdoor environment as part of their daily lives benefits mental health and school performance, say researchers.]]></description>
			<content:encoded><![CDATA[<p id="first" class="lead"><span style="color: #808080;"><em>Natural Health News</em></span> <span style="color: #808080;">—</span> A growing body of evidence supports the claim that access to safe, natural areas improves health across a wide variety of areas, including heart health, mental health, weight management, ADHD, and stress among children.</p>
<p>One concept gaining momentum in this realm is green schoolyards. But what is a green schoolyard?</p>
<p>A new report, &#8220;<em>Green Schoolyards Support Healthy Bodies, Minds and Communities</em>,&#8221; that explores the concept of a green schoolyard was presented ahead of publication as this week&#8217;s American Academy of Pediatrics <a href="http://aapexperience.org/">National Conference &amp; Exhibition</a> in Chicago.</p>
<p>&#8220;Green schoolyards can include outdoor classrooms, native gardens, storm water capture, traditional play equipment, vegetable gardens, trails, trees and more,&#8221; says Stephen Pont, at Dell Children’s Texas Center and an assistant professor of Pediatrics at UT-Austin Dell Medical School.</p>
<p>&#8220;And outside of school time, these schoolyards can be open for the surrounding community to use, benefitting everyone.&#8221;</p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #000080;"><strong><span style="color: navy;">What you need to know</span></strong></span></p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> A growing body of evidence shows that children gain measurable benefits from contact with nature.</p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> A new analysis of green schoolyard projects in the US suggests that greening our schoolyards can offer an opportunity for children to experience a healthy outdoor environment as part of their daily lives.</p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> This can translate into better mental health as well as better academic performance.</div>
<p><strong>Nature &#8211; &#8220;Vitamin N&#8221;</strong></p>
<p>Green schoolyards offer an opportunity for children to experience a healthy outdoor environment as part of their daily lives. After school hours, they provide value to the entire community through improved health, higher rates of community and family engagement, and increased opportunities for active outdoor play and relaxation.</p>
<p>&#8220;Too many children have no access to quality school grounds. In many neighbourhoods, the standard play space is a barren asphalt playground or a concrete slab surrounded by chain link fence &#8211; a completely unsuitable environment for children&#8217;s play.&#8221; says Richard Louv, Co-Founder of the <a href="http://www.childrenandnature.org/" target="_blank" rel="noopener noreferrer" data-wpel-link="external">Children &amp; Nature Network</a>.</p>
<p>For this study, researchers summarised the growing body of peer-reviewed scientific literature documenting green schoolyard benefits to academic outcomes, beneficial play, physical activity, and mental health.</p>
<p>To date, the research on the benefits of green schoolyards has enabled 5 cities to implement such projects in collaboration with the Children &amp; Nature Network and the National League of Cities. These include Austin, Texas; Grand Rapids, Michigan; San Francisco, California; Providence, Rhode Island; and Madison, Wisconsin.</p>
<p>&#8220;So many physicians and health professionals choose to spend their free time in nature, but we often forget that nature can be a powerful health intervention for our patients, both for the prevention and improvement of many medical conditions,&#8221; says Dr. Pont. &#8220;We should all be champions for kids and families getting more Vitamin N.&#8221;</p>
<p>&nbsp;</p>
<ul>
<li>For more on this topic see <a title="A ‘dose’ of nature – just what the doctor ordered" href="https://www.naturalhealthnews.uk/health/2016/07/a-dose-of-nature-just-what-the-doctor-ordered/" rel="bookmark">A ‘dose’ of nature – just what the doctor ordered</a> and <a title="Get kids outdoors to prevent nearsightedness" href="https://www.naturalhealthnews.uk/eyesight/2017/07/get-kids-outdoors-to-prevent-nearsightedness/" rel="bookmark">Get kids outdoors to prevent nearsightedness</a></li>
</ul>
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	<media:title>Children who play outside in 'green schoolyards' have better mental health - an better academic performance. [Photo: Bigstock]</media:title>
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		<title>Nature sounds help us relax &#8211; here&#8217;s how</title>
		<link>https://www.naturalhealthnews.uk/nature/2017/04/nature-sounds-help-us-relax-heres-how/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2017/04/nature-sounds-help-us-relax-heres-how/#respond</comments>
		<pubDate>Mon, 03 Apr 2017 08:35:04 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[rest and digest]]></category>
		<category><![CDATA[green environments]]></category>
		<category><![CDATA[nature sounds]]></category>
		<category><![CDATA[fight or flight]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=24262</guid>
		<description><![CDATA[New UK research has found that listening to natural sounds helps calm and reset the body systems that control our flight-or-fright and rest-digest responses.]]></description>
			<content:encoded><![CDATA[<p id="first" class="lead"><span style="color: #808080;"><em>Natural Health News</em></span> — The gentle burbling of a brook, or the sound of the wind in the trees can physically change our mind and bodily systems, helping us to relax.</p>
<p>Now for the first time researchers from the UK think they know how it works.</p>
<div id="text">
<p>Researchers at Brighton and Sussex Medical School (BSMS) found that playing &#8216;natural sounds&#8217; affected the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain.</p>
<p>While naturalistic sounds and &#8216;green&#8217; environments have frequently been linked with promoting relaxation and wellbeing, until now there has been no scientific consensus as to how these effects come about. The study has been published in <a href="http://www.nature.com/articles/srep45273"><em>Scientific Reports</em></a>.</p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #000080;"><strong><span style="color: navy;">What you need to know</span></strong></span></p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> Listening to natural sounds such as water running or birds singing can be profoundly relaxing.</p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> New research from the UK helps explain what is behind this effect.</p>
<p><span style="color: #000080;"><strong><span style="color: navy;">»</span></strong></span> Natural sounds, say the researchers, calm and reset the body systems that control our flight-or-fright and rest-digest responses.</div>
<p><strong>Focusing attention<br />
</strong></p>
<p>Is this unique study the scientists collaborated with audio visual artist Mark Ware. Participants listened to sounds recorded from natural and artificial environments, while their brain activity was measured in an MRI scanner, and their autonomic nervous system activity was monitored via minute changes in heart rate.</p>
<p>The results showed that activity in the default mode network of the brain (a collection of areas which are active when we are resting) was different depending on the sounds playing in the background.</p>
<p>When listening to natural sounds, the brain connectivity reflected an outward-directed focus of attention; when listening to artificial sounds, the brain connectivity reflected an inward-directed focus of attention, similar to states observed in anxiety, post-traumatic stress disorder and depression.</p>
<p>There was also an increase in rest-digest nervous system activity (associated with relaxation of the body) when listening to natural compared with artificial sounds, and better performance in an external attentional monitoring task.</p>
<p>Interestingly, the amount of change in nervous system activity was dependent on the participants&#8217; state before the test: Those who showed evidence of the greatest stress before starting the experiment showed the greatest bodily relaxation when listening to natural sounds, while those who were already relaxed in the brain scanner environment showed a slight increase in stress when listening to natural compared with artificial sounds.</p>
<p><strong>Art meets science</strong></p>
<p>The study of environmental exposure effects is of growing interest in physical and mental health settings, and greatly influences issues of public health and town planning. This research is first to present an integrated behavioural, physiological and brain exploration of this topic.</p>
<p>Artist Mark Ware commented, &#8220;Art-science collaborations can be problematic, often due to a lack of shared knowledge and language (scientific and artistic), but the team at BSMS has generously sought common ground, which has resulted in this exciting and successful outcome.&#8221;</p>
<p>According to lead author, Dr Cassandra Gould van Praag: &#8220;We are all familiar with the feeling of relaxation and &#8216;switching-off&#8217; which comes from a walk in the countryside, and now we have evidence from the brain and the body which helps us understand this effect. This has been an exciting collaboration between artists and scientists, and it has produced results which may have a real-world impact, particularly for people who are experiencing high levels of stress.&#8221;</p>
</div>
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	<media:title>The gentle burbling of a brook can physically change our mind and bodily systems, helping us to relax. [Photo: Bigstock]</media:title>
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		<title>Access to nature lowers rates of obesity and depression</title>
		<link>https://www.naturalhealthnews.uk/health/2017/03/access-to-nature-lowers-rates-of-obesity-and-depression/</link>
		<comments>https://www.naturalhealthnews.uk/health/2017/03/access-to-nature-lowers-rates-of-obesity-and-depression/#respond</comments>
		<pubDate>Thu, 23 Mar 2017 09:51:28 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=24131</guid>
		<description><![CDATA[A new review of hundreds of studies suggests that access to nature brings measurable health and wellbeing benefits and should be a fundamental right for everyone.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #808080;"><em>Natural Health News</em> </span>— Spending more time in nature can reduce your risk of being obese or depressed, a new report suggests.</p>
<p>As a result, say the scientists who reviewed hundreds of studies to reach their conclusions, it can even slash the chance of an early death by 16%.</p>
<p>The report was originally compiled by the Institute for European environmental policy (IEEP). Researchers there spent a year reviewing more than 200 academic studies on the links between nature and health resulting in <a href="http://ec.europa.eu/environment/nature/biodiversity/intro/docs/Health%20and%20Social%20Benefits%20of%20Nature%20-%20Final%20Report%20Main%20sent.pdf">one of the most wide-ranging examinations to date on this topic</a>.</p>
<p>That document was published autumn 2016 and picked up by the environmental NGO Friends of the Earth Europe which further augmented it by focussing on the links between<a href="http://www.foeeurope.org/sites/default/files/biodiversity/2017/briefing_nature_health_equity_march2017.pdf"> nature-related health outcomes and income inequality</a>.</p>
<p>This showed further benefits even in deprived neighbourhoods where risks of both obesity and poor mental health are statistically much higher.</p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #000080;"><strong>What you need to know</strong></span></p>
<p><span style="color: #000080;"><strong>»</strong></span> A growing body of evidence now shows that exposure to nature is essential for our health and wellbeing.</p>
<p><span style="color: #000080;"><strong>»</strong></span> A new report shows that even in deprived areas, where health challenges are statistically higher &#8211; and harder to treat &#8211; access to nature can reduce the risk of obesity, depression and early death.</p>
<p><span style="color: #000080;"><strong>»</strong></span> Campaigners are calling on policymakers to recognise access to nature as a fundamental human right, and to increase efforts to provide accessible and well maintained natural areas for particularly disadvantaged groups.</div>
<p><strong>Vital to health</strong></p>
<p>According to a growing body of evidence, health inequalities are linked to access to nature and access to nature is vital for good mental and physical health at all ages.</p>
<p>The FOE report cites research that 26% of England’s black and minority ethnic populations visit natural environments less than three times a year, compared with 15% of the rest of the population.</p>
<p>It points to a strong link between lack of access to nature areas and poor health outcomes and inequality. It associates nature deprivation with higher obesity levels, mental health problems, and mortality rates.</p>
<p>As a result, it says, access to nature as being inextricably linked to wealth inequality, because deprived communities typically have fewer natural environments within easy reach.</p>
<p>It calls for access to nature to be recognised as a fundamental human right, and for increased efforts to provide accessible and well maintained natural areas for particularly disadvantaged groups.</p>
<p><strong>Previous research</strong></p>
<p>There is now a huge amount of data to show that time in nature is important for our wellbeing.</p>
<p>Exposure to nature has been shown to <a href="https://www.naturalhealthnews.uk/article/want-an-immune-system-boost-spend-time-in-nature/">switch the body into “rest and digest” mode</a> where it can nourish, repair and promote well-being</p>
<p>In 2016 scientists from Australia and the UK say <a href="http://Scientists%20from%20Australia%20and%20the%20UK%20say%20a%20%E2%80%98minimum%20dose%E2%80%99%20of%20nature%20for%20us%20all%20could%20significantly%20reduce%20rates%20of%20depression%20and%20high%20blood%20pressure.">a ‘minimum dose’ of nature</a> for us all could significantly reduce rates of depression and high blood pressure.</p>
<p>In another study, taking your exercise regime out of the gym and in the park was found to<a href="http://Taking%20your%20exercise%20regime%20out%20of%20the%20gym%20and%20in%20the%20park%20can%20cut%20the%20risk%20of%20suffering%20from%20poor%20mental%20health%20by%20half"> cut to the risk of suffering from poor mental health by half</a>.</p>
<p><a href="https://www.scientificamerican.com/article/nature-that-nurtures/">Previous US research has found that</a> that simply giving hospital patients a window with a view of trees meant they recovered faster and were discharged a day earlier than those whose rooms faced walls.</p>
<p>How nature helps is multifaceted but one intriguing study found that &#8216;forest bathing&#8217; &#8211; essentially walking in a forest environment &#8211; <a href="https://www.naturalhealthnews.uk/article/how-a-bit-of-forest-bathing-could-improve-your-health/">exposes you to ‘friendly bacteria’</a> and other natural substances that can help protect your health.</p>
<p>“The evidence is strong and growing that people and communities can only thrive when they have access to nature,” said Robbie Blake, a nature campaigner for Friends of the Earth Europe, which commissioned the analysis.</p>
<p>“We all need nature in our lives, it gives us freedom and helps us live healthily; yet deprived communities are routinely cut off from nature in their surroundings and it is suffocating for their well-being.”</p>
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	<media:title>Regularly getting out into nature brings measurable health and wellbeing benefits. [Photo courtesy of Friends of the Earth Europe]</media:title>
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		<title>Neonics killing England&#8217;s wild bee populations</title>
		<link>https://www.naturalhealthnews.uk/nature/2016/08/neonics-killing-englands-wild-bee-populations/</link>
		<comments>https://www.naturalhealthnews.uk/nature/2016/08/neonics-killing-englands-wild-bee-populations/#respond</comments>
		<pubDate>Wed, 17 Aug 2016 10:18:16 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Pesticides]]></category>
		<category><![CDATA[bumblebees]]></category>
		<category><![CDATA[neonicotinoids]]></category>
		<category><![CDATA[Neonics]]></category>
		<category><![CDATA[bees]]></category>
		<category><![CDATA[pesticides]]></category>

		<guid isPermaLink="false">https://www.naturalhealthnews.uk/?p=22077</guid>
		<description><![CDATA[Two decades of data show that bees that forage on crops treated with neonicotinoid insecticides are at significantly great risk of population declines.]]></description>
			<content:encoded><![CDATA[<p><span style="color: #808080;"><em>Natural Health News</em></span> — Exposure to neonicotinoid treated oilseed rape crops has been linked to long-term population decline of wild bee species across the English countryside, according to new research.</p>
<p>The study, led by the Centre for Ecology &amp; Hydrology and published today in <em><a href="http://www.nature.com/ncomms/2016/160816/ncomms12459/full/ncomms12459.html">Nature Communications</a></em>, examined changes in populations of 62 wild bee species alongside oilseed rape cropping patterns across England between 1994 and 2011 &#8211; the time period spanning the introduction of wide-scale commercial use of neonicotinoids.</p>
<p>The scientists found evidence suggesting that neonicotinoid (&#8216;neonics&#8217;) use is linked to large-scale and long-term decline in wild bee species distributions and communities.</p>
<p>The decline was, on average, three times larger among species that regularly feed on the crop such as Buff-tailed bumblebee (<em>Bombus terrestris</em>) compared to species that forage on a range of floral resources, indicating that oilseed rape is a principle mechanism of neonicotinoid exposure among wild bee communities.</p>
<div class="artBox grid_3 omega" style="float:right"><span style="color: #000080;"><strong>What you need to know</strong></span></p>
<p><strong>» </strong>A new large-scale analysis of wild bee populations between 1994 and 2011 has found that species foraging on neonicotinoid-treated crops have experienced much more severe population declines than species foraging on other plants.</p>
<p><span style="color: #000080;"><strong>»</strong></span> The results will form part of an evidence review of the risks neonicotinoids pose to bees, currently being undertaken by the European Food Standards Authority.</p>
<p><span style="color: #000080;"><strong>»</strong></span> The researchers say the effect of neonicotinoids is amplified by other environmental pressures including habitat loss and fragmentation, pathogens, climate change and other insecticides.</div>
<p>Neonicotinoids are a group of insecticide which can be applied to seed prior to planting. The active compound is circulates throughout the growing plant and as such can lead to potential ingestion where pollinators feed on the pollen and nectar of treated crops.</p>
<p>These findings add to previous small-scale and short-term exposure studies which have identified negative effects of neonicotinoids on honeybees and a limited number of commercially-bred wild bee species.</p>
<p><strong>20% decline in some populations</strong></p>
<p>For five of the species investigated, including the spined mason bee (<em>Osmia spinulosa</em>) and the furrow bee (<em>Lasioglossum fulvicorne</em>), neonicotinoid use was judged to be responsible for at least 20% of local population extinctions of wild bees.</p>
<p>According to the researchers, the data suggest that neonicotinoid use is correlated with wild bee biodiversity losses all over the country and has implications for the conservation of bee communities in intensively farmed landscapes.</p>
<p>The results add to an extensive body of evidence in a major review of the risks neonicotinoid pesticides pose to bees, currently being undertaken by the European Food Standards Authority and anticipated to be complete by January 2017.</p>
<p>Lead author, Dr Ben Woodcock, said, “As a flowering crop, oilseed rape is beneficial for pollinating insects. This benefit however, appears to be more than nullified by the effect of neonicotinoid seed treatment on a range of wild bee species.</p>
<p>Dr Woodcock adds that the effect of neonicotinoids is amplified by other environmental pressures including habitat loss and fragmentation, pathogens, climate change and other insecticides.</p>
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	<media:title>Wild bees' survival is threatened by foraging on plants treated with neonicotinoid insecticides. [Photo: Bigstock]</media:title>
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		<title>A &#8216;dose&#8217; of nature &#8211; just what the doctor ordered</title>
		<link>https://www.naturalhealthnews.uk/health/2016/07/a-dose-of-nature-just-what-the-doctor-ordered/</link>
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		<pubDate>Wed, 06 Jul 2016 06:41:01 +0000</pubDate>
		<dc:creator>NYR Natural News</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nature]]></category>
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		<description><![CDATA[Scientists from Australia and the UK say  a 'minimum dose' of nature for us all could significantly reduce rates of depression and high blood pressure.]]></description>
			<content:encoded><![CDATA[<p id="first" class="lead"><i><span style="color: #333333;">Natural Health News</span> </i>— People who visit parks for 30 minutes or more each week are much less likely to have high blood pressure or poor mental health than those who don&#8217;t, according to new research by Australian and UK environmental scientists.</p>
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<p>A study from the University of Queensland (UQ) and the ARC Centre of Excellence for Environmental Decisions (CEED) suggests people might need a minimum &#8220;dose of nature.&#8221;</p>
<p>UQ CEED researcher Dr Danielle Shanahan said parks offered health benefits including reduced risks of developing heart disease, stress, anxiety and depression.</p>
<p>&#8220;If everyone visited their local parks for half an hour each week there would be 7% fewer cases of depression and 9% fewer cases of high blood pressure,&#8221; she said.</p>
<div class="artBox grid_3 alpha" style="float:left">What you need to know</b></span></p>
<p><span style="color: #000080;"><b>»</b></span> An international research effort involving UK and Australian scientists has determined that each of us needs a &#8216;minimum dose&#8217; of nature.</p>
<p><span style="color: #000080;"><b>»</b></span> According to the new study, if everyone visited their local park for just half an hour a week we&#8217;d see 7% fewer cases of depression and 9% fewer cases of high blood pressure.</div>
<p>&#8220;Given that the societal costs of depression alone in Australia are estimated at $A12.6 (£7.2)billion a year, savings to public health budgets across all health outcomes could be immense,&#8221; she said.</p>
<p><b>A dose of nature</b></p>
<p>UQ CEED researcher Associate Professor Richard Fuller said the research could transform the way people viewed urban parks.</p>
<p>&#8220;We&#8217;ve known for a long time that visiting parks is good for our health, but we are now beginning to establish exactly how much time we need to spend in parks to gain these benefits,&#8221; he said.</p>
<p>&#8220;We have specific evidence that we need regular visits of at least half an hour to ensure we get these benefits.&#8221;</p>
<p>Dr Shanahan said 40% cent of Brisbane residents did not visit an urban park in a typical week.</p>
<p><b>Get kids into the habit</b></p>
<p>So how can we encourage people to spend more time in green space? Shanahan suggests that like most good habits we need to start when we&#8217;re young.</p>
<p>&#8220;We need more support and encouragement of community activities in natural spaces.</p>
<p>&#8220;For example, the Nature Play programs in Queensland, Western Australia and South Australia provide heaps of ideas for helping kids enjoy the great outdoors.</p>
<p>&#8220;Our children especially benefit from spending more time outdoors. Kids who grow up experiencing natural environments may benefit developmentally and have a heightened environmental awareness as adults than those who don&#8217;t.&#8221;</p>
<p>The research is published in <em><a href="http://www.nature.com/articles/srep28551" target="_blank" rel="noopener noreferrer">Nature Scientific Reports</a></em>.</p>
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	<media:title>It's important for kids' health to get them into the habit of getting a 'dose' of nature each week. [Photo: Bigstock]</media:title>
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