More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
I was talking with a friend recently and she happened to mention that one of her personal goals this year was “to do something fabulous” each and every month.
True to her word, in a couple of days she was off to spend a long weekend at a luxury health spa in Budapest!
What a GREAT idea!
Intrigued by this concept, I asked assorted friends and family what they would do if they were going to do “something fabulous” and the responses just illustrate what wonderfully diverse beings we are …
If you were to do something fabulous this month, what would it be? And why restrict it to once a month? You could make it once a week – or even daily …
Whatever you choose, have a fabulous week!
Please subscribe me to your newsletter mailing list. I have read the
privacy statement
