New evidence shows how active compounds in elderberries strengthen immune response and act directly on the flu virus to keep it from infecting human cells.
Acupressure could be a low-cost, at-home solution to a suite of persistent side effects that linger after breast cancer treatment ends, say US researchers.
A food ingredient widely used in baked goods, animal feeds and artificial flavorings, appears to increase levels of several hormones that are associated with risk of obesity and diabetes, according to new research.
On World Health Day 2019, chef and nutritionist Izabella Natrins says its time we educated our primary healthcare practitioners to make food our first and best medicine.
New evidence suggests that each extra hour of light activity above three hours – including daily chores – cuts your risk of heart attack by 15%.
A new government survey reveals that people in the UK are failing to meet 5-a-day goals and are not getting adequate levels of key vitamins and minerals from their diets.
Loneliness isn’t a medical condition, so why are pharmaceutical companies trying to make a pill to help ‘fix’ it?
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