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High fibre, yogurt consumption could help lower lung cancer risk

The prebiotic/probiotic combination found in yogurt and high fibre foods could strengthen the microbiome and help protect against lung cancer, say scientists.

Taking vitamin D by oral spray just as effective as taking a tablet

Taking vitamin D by oral spray is just as effective as taking a tablet, and many find sprays easier to take and more convenient.

New evidence shows gut bacteria work in teams

New research shows that teamwork is key for the trillions of bacteria that live in our gut and this has a big impact on our overall health and well-being.


How climate change is changing the menu – and what we can do about it

If you ever doubted that farming and food was a climate change issue, the rapidly mounting science on how climate affects and is affected by agriculture – is begging you not to doubt it anymore.


Ecotherapy aims to tap into nature to improve your wellbeing

Whether you call it “ecotherapy”, “green exercise” or “green care” structured activities in natural spaces is tipped to be one of 2020’s biggest wellness trends. How does it work?


Brave new world: what you need to know about gene-edited farm animals

New genetic engineering technologies have gathered pace in recent years.Now, without most people being aware of it, genetic engineering is spreading from the crops in the field to the animals in the barn.


Plant diversity leads to more carbon stored in the soil

New research suggests that by restoring biodiversity, for instance with regenerative farming, we can vastly enhance the soil’s potential to store carbon – and fight climate change.