Taking vitamin D by oral spray is just as effective as taking a tablet, and many find sprays easier to take and more convenient.
New research shows that teamwork is key for the trillions of bacteria that live in our gut and this has a big impact on our overall health and well-being.
US data finds naturally occurring arsenic, the byproducts of chemicals used to disinfect water and radioactive elements top the list of tap water contaminants.
New research suggests that by restoring biodiversity, for instance with regenerative farming, we can vastly enhance the soil’s potential to store carbon – and fight climate change.
Blooming marvelous! How regular gardening can contribute to better overall emotional health and wellbeing.
New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with type-2 diabetes.
A new algorithm on Google’s search engine has wiped out traffic at some of the top natural health websites all over the world.
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