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Sink into a hot bath to help lift depression

Taking hot baths twice a week could be of as much benefit as regular exercise in treating depression, a small study has found.

Organic diet cuts cancer risk

New research from France, involving 69,000 people, suggests that people who frequently eat organic foods have a 25% lower overall risk of developing cancer.

Bee pollen a ‘treasure trove’ of health benefits

According to a new analysis by a team of Chinese and Brazilian scientists, bee pollen is a treasure trove of active natural metabolites, with verifiable health benefits.


Detox de-bunked: Detoxing naturally for the long-term win

Our health is our wealth. Detoxing for the long-term win is a 365, 24/7 natural process of optimising our diet and lifestyle – not a periodic quick-fix.


Growing evidence that noise is bad for your health

New guidelines on noise pollution from the World Health Organization emphasise the many ways in which environmental noise affects the body.


Glyphosate residues found in UK family cereal products

A small sampling of oat-based cereals in the UK has found worrying levels of the herbicide glyphosate in four family cereal brands.


Staying well – your respiratory system

A new book – Neal’s Yard Remedies Complete Wellness – gives head to toe advice on natural remedies to help you stay well. Check out these top tips for keeping coughs and colds at bay.