Taking hot baths twice a week could be of as much benefit as regular exercise in treating depression, a small study has found.
New research from France, involving 69,000 people, suggests that people who frequently eat organic foods have a 25% lower overall risk of developing cancer.
According to a new analysis by a team of Chinese and Brazilian scientists, bee pollen is a treasure trove of active natural metabolites, with verifiable health benefits.
Our health is our wealth. Detoxing for the long-term win is a 365, 24/7 natural process of optimising our diet and lifestyle – not a periodic quick-fix.
New guidelines on noise pollution from the World Health Organization emphasise the many ways in which environmental noise affects the body.
A small sampling of oat-based cereals in the UK has found worrying levels of the herbicide glyphosate in four family cereal brands.
A new book – Neal’s Yard Remedies Complete Wellness – gives head to toe advice on natural remedies to help you stay well. Check out these top tips for keeping coughs and colds at bay.
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