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Study finds cancer-causing contaminants in US tap water

US data finds naturally occurring arsenic, the byproducts of chemicals used to disinfect water and radioactive elements top the list of tap water contaminants.

Do tea drinkers have better organised brains?

That tea break could be doing more than just giving you an injection of caffeine – it could help protect against age-related decline in the way the brain organises information.

Stay positive, live longer

Optimism – the ability to see the glass half full rather than half empty – could be the key to a longer life for both men and women.


Plant diversity leads to more carbon stored in the soil

New research suggests that by restoring biodiversity, for instance with regenerative farming, we can vastly enhance the soil’s potential to store carbon – and fight climate change.


Anxiety and depression: why doctors are prescribing gardening rather than drugs

Blooming marvelous! How regular gardening can contribute to better overall emotional health and wellbeing.


Forget toast and oatmeal, low-carb breakfasts reduce sugar spikes in those with type 2 diabetes

New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with type-2 diabetes.


Your right to health information under threat

A new algorithm on Google’s search engine has wiped out traffic at some of the top natural health websites all over the world.