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Chemicals in toiletries could trigger early puberty

Girls exposed to chemicals commonly found in toothpaste, makeup, soap and other personal care products before birth may hit puberty earlier, according to new research.

Heart benefits grow in green neighbourhoods

People who live in leafy, green neighbourhoods may have a lower risk of developing heart disease and strokes, according to new research.

Brain benefits with long-chain DHA/EPA fatty acids

Supplementing with omega-3 polyunsaturated fatty acids could enhance blood flow to the brain, helping to prevent memory decline as we age.


Could ‘ food glue’ additive trigger celiac disease?

Microbial transglutaminase – a kind of ‘food glue’ used in processed foods could trigger celiac disease in some sensitive individuals.


Top five ways to boost your health in 2019 – based on the latest research

The basics of staying healthy in 2019 and beyond are not complicated – or expensive. You just have to remember to do them!


Five popular hangover cures, reviewed by experts

What’s the best way to deal with the after effects of holiday excess? From black coffee to a hair of the dog – here’s the science behind popular hangover remedies.

Health Tips:

We have weaker bones than our hunter-gatherer ancestors – this is what you can do about it

A comparison of bones from over hundreds and thousands of years ago to modern bones suggests that our skeleton today is more fragile than that of our ancient ancestors.