More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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How you breathe, and the rhythm of your breath, creates electrical activity in the brain that enhances emotional judgments and memory.
Interesting new research shows that the words we use to describe food, as well as how it is presented determines how hungry you will be later on.
Daylight savings is a topic that divides people for all kinds of reasons, but the clocks going back may have real benefits for sufferers of Seasonal Affective Disorder.
Marketed as a safe alternative to cigarettes, new research is showing that vaping produces all the same old toxins – plus some new ones as well.
Many women still feel menopause carries a stigma. But what if it was something we thought positively about or were able to discuss openly without fear of derision?
A sobering look at recent research which shows that almost two thirds of recently approved cancer drugs are of little benefit to patients.
Biological clocks or “circadian clocks” help time our sleep patterns, alertness, mood, physical strength, blood pressure and much more.
Before you reach for that blister pack of painkillers, consider these effective natural essential oils for relieving headache pain.
A genetically-modified (GM) soybean oil used widely in US restaurants can raise the risk of fatty liver disease, and may also lead to changes linked to a higher risk of diabetes.
A happier, healthier work life is easy to achieve is you learn to consciously focus on the positives according to new research.
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