More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
How organic farming can save us from climate change
There are many wonderful ways to eat barley. This risotto recipe is adapted by nutritionist Daphne Lambert from an ancient Roman cookbook.
Eating well isn’t all that hard if you follow a few simple, sensible guidelines. Here are a handful that will immeasurably improve your diet and your health
Why are so many people becoming sensitive to gluten in their diets? A new US report suggests pesticides used on GM foods may be to blame.
Summer and strawberries – here’s some yummy recipes to make the most of a perfect combination
Spring is in the air, and as the weather warms up our focus inevitably turns to diet and food…
Eating seasonally – and locally – is healthier for you and for the planet, why not make the switch today?
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