More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Excess dietary salt interacts with common bacteria in the gut with implications for the development of not only hypertension but certain autoimmune diseases as well.
New research suggests that supplementing with the probiotic Lactobacillus rhamnosus​ SP1 may work at the genetic level to improve the appearance of adult acne.
Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ which a new scientific report suggests can help fight rheumatoid arthritis – without harmful side effects.
A new international investigation has revealed a shocking lack of science behind the infant formula ranges sold by baby milk companies.
When the drugs don’t work – what should we do?
A new study shows that healthy breast tissue contains more of a ‘good’ bacteria called Methylobacterium, suggesting treatments such as probiotics could be a future prevention strategy.
It’s important to treat gingivitis as soon as it appears and there are a number of natural remedies that can help keep gums healthy.
Move over probiotics…getting more omega-3 as part of a healthy diet has been shown to improve the diversity of the gut microbiome too.
The extraordinary links between gut bacteria and our moods
A healthy gut is key to your well being. The good news is that you can begin to cultivate a new healthy gut flora, in just 24 hours just by changing what you eat.
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