Q and A

Photo of a skull made out of mercury

Q&A: Should we worry about ‘heavy metals’?

Toxic metals like lead and mercury are still present in our food, air, water and consumer products – in spite of strong evidence that they are harmful to human health

Photo of olive leaves

Q&A: What is olive leaf good for?

Olive leaves contain potent anti-viral, anti-oxidant and anti-inflammatory substances that help support immunity

Photo of a man snoring

Q&A: Are there any effective cures for snoring?

Chronic snoring is associated with health problems for both the snorer and their partner. There’s no cure, but here’s some tips to help

Photo of vitamin capsules in the shape of a fish

Q&A: Can you get enough vitamin D without sun?

If you don’t get out in the sun much it can be difficult to get as much vitamin D as you need. Here’s some strategies to help

Photo of a bald head taken from the back

Q&A: Hair loss

Hair loss. It has a lot of causes, and very few treatments; here’s a few alternatives that may help

Photo of a woman with wrist pain

Q&A: Repetitive strain injury

Repetitive strain injury can be a very debilitating condition – but before you reach for conventional pain relievers try these natural alternatives

Photo of horse chestnuts in their shell

Q&A: Varicose veins

Here’s some natural approaches to cool and ease burning and itching legs and reduce swollen veins

Photo of a bag of chelation solution

Q&A: What is chelation?

Chelation therapy can be used to remove heavy metals from the body, but know the facts before you begin

Q&A: What’s the best drink to support exercise?

Staying hydrated is important but you don’t need expensive, sugary drinks to get the job done

Q&A: Why am I so tired all the time?

There’s more to feeling tired all the time than just lack of sleep – here’s what you need to know