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Want seasonal allergy relief? Don’t stress!

Allergy season is gearing up – and being stressed could mean you are more likely to suffer flare-ups

Renown US dermatologist says its time we stopped using wipes preserved with the toxic preservative methylisothiazolinone (MIT)

Edible flowers add diversity, colour and flavour to your diet – why not try adding them to your cooking?

If you are suffering from a chronic runny nose it might not be the weather – the problem could be dust mites

Can diet cure disease, and not just prevent it? Scientific evidence is accumulating that the answer is yes

Water retention can leave you feeling puffy and uncomfortable – fortunately natural relief is at hand

A diet rich in fermentable fibre helps maintain a healthy gut and could hold the key to preventing asthma

Guess what? Just because they said it was ‘safe’ didn’t make it so

An antioxidant flavonoid found in abundance in green tea could help improve symptoms of hard to treat ulcerative colitis

Supplementing with certain strains of probiotics could help lower the risk of a child developing atopic dermatitis, say researchers