photo of NYR superfood eggnog
We think this is the most delicious, superfood eggnog you will ever try! [Photo: Neal's Yard Remedies]

Superfood eggnog

15 December, 2015

Here’s a recipe to get you in the festive spirit.

Packed full of ingredients that give you a natural lift (even if you opt out of the optional rum!) we think it’s the most delicious, superfood eggnog you will ever try. Serves 4.


  • 240g (8 oz) of cashews
  • 480ml (16 oz) fresh water
  • 3 tsp maca powder
  • 3 tsp lacuma powder
  • 400ml (13 oz) can of full-fat coconut milk
  • 6 medjool dates, pitted
  • 4 tsp vanilla extract
  • 4 tbsp spiced rum (optional)
  • 1/2 tsp himalayan pink salt
  • 1 tsp freshly grated nutmeg

1 Place the cashews in a bowl and cover completely with boiling water, allow to soak for at least 30 minutes.
2 Drain and rinse the cashews, then place in a high-speed blender
3 Add in the remaining ingredients and blend on high again for another two minutes, or until the dates are completely blended
4 Finish off with grated nutmeg

Enjoy cold or warm, refrigerate any excess and consume within a few days.


Recipe © Neal’s Yard Remedies