On World Health Day 2019, chef and nutritionist Izabella Natrins says its time we educated our primary healthcare practitioners to make food our first and best medicine.
New evidence suggests that each extra hour of light activity above three hours – including daily chores – cuts your risk of heart attack by 15%.
A new government survey reveals that people in the UK are failing to meet 5-a-day goals and are not getting adequate levels of key vitamins and minerals from their diets.
Loneliness isn’t a medical condition, so why are pharmaceutical companies trying to make a pill to help ‘fix’ it?
Intriguing new research links Alzheimer’s to poor dental hygiene – but as always total health – smoking, medication use, food choices – is important too.
The way we eat should change, but, experts argue, we need a wider – and better informed – debate about what constitutes a sustainable diet.
Microbial transglutaminase – a kind of ‘food glue’ used in processed foods could trigger celiac disease in some sensitive individuals.
The basics of staying healthy in 2019 and beyond are not complicated – or expensive. You just have to remember to do them!
What’s the best way to deal with the after effects of holiday excess? From black coffee to a hair of the dog – here’s the science behind popular hangover remedies.
New rules in the UK prevent GPs from routinely prescribing pesticide treatments for headlice – thankfully there are lots of more natural remedies at hand.
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