Life Lessons

Photo of a fish jumping out of it's bowl

Change your life: Comfort- stretch- & panic-goals

Have you been drifting along in your comfort zone for too long? If so, maybe it’s time to shake things up a bit.

Photo of a daisy

Change your life: I would pick more daisies

What would you do if you had your life to live over again?

photo of 'dare to dream' written on a scrap of paper

Change your life: “If I really had my way…”

We all feel too busy to dream and certainly too busy to act on our dreams, but…what if we could make dreams come true?

Photo of a busy woman

Change your life: What are you avoiding?

Making ourselves busy can be the most wonderfully clever strategy for avoiding something that really needs attention in our lives.

Change your life: Capture your ideas

Capture your ideas. Don’t let them float away. You never know when you might need them.

Photo of a note on a computer saying "pause"

Change your life: Take a break!

When you find that your focus is dwindling this is your body giving you a sign that you need to push the pause button

photo of hands making a supportive circle

Change your life: Success teams

We all need supportive friends, family & colleagues around us to help us do well. Who is on your success team?

Photo of a woman watching a sunset

Change your life: Soft time

When was the last time you gave yourself permission to do something you didn’t HAVE to do?

photo illustrating a priorities checklist

Change your life: Priorities

If you feel you’ve lost sight of what you really love to do – it may be time to sit down and reassess your priorities

Change your life: When in doubt, communicate!

Don’t fall into the trap of believing that it’s better to say nothing at all, rather than face a potentially difficult discussion