More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
New research from the UK found a link between a diet high in sugar and anxiety and depression, but is is sugar or sweetness – or a combination of the two – at the heart of a complex relationship?
There are lots of ways to boost collagen levels. One of the easiest is to include more collagen-boosting foods in your diet.
Newly published evidence shows that at levels many thousands of times below what regulators consider ‘safe’ glyphosate can trigger liver disease.
Meditation can produce multiple beneficial changes, at a genetic level, and that these benefits are similar to those gained from taking restful luxury holiday.
Reducing our exposure to toxic chemicals
Laboratory tests have revealed alarmingly high levels of the herbicide glyphosate in a wide range of best-selling foods across the US.
Taking a regular sauna can help boost circulation and immunity and speed the elimination of toxins from the body. Here’s what you need to know about making a sauna part of your regular routine.
A large new study for the UK suggests that we have been underestimating the cancer risks associated with HRT.
New evidence confirms that broccoli sprout extract can switch on genes that aid the body’s own efforts to detoxify itself of carcinogenic substances.
Apart from time, rest and fluids, there’s no real ‘cure’ for stomach flu; but there is plenty you can do to support your body while it recovers
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