More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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There are good sources of both vegetarian and non-vegetarian omega-3 fatty acids that you can add to your daily diet
Occasional tension headaches can be relieved through methods such as acupuncture and herbs
Long days at the computer can make place real strain on your eyes – here’s some ways to refresh them
There are safe, natural ways to help lower blood pressure including diet, essential oils and herbs
Itchy scalp and hair loss can be linked to your age, menopause, whether you are getting enough protein – or enough fat – in your diet.
This herbal decongestant is right on the nose to keep you breathing easy
Natural support on the inside and the outside to keep nails strong under stress
A flower remedy to help you unwind at the end of the day
Some nutritional approaches to help lift the darkness in winter
Try these natural herbal remedies that can help take the sting of cystitis away
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