More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
A recent study concluded that probiotics had no health benefits, but what did the researchers – an more importantly, the press reports that followed fail to understand?
New research shows that a daily probiotic drink stimulates the immune system and could help keep the worst of your cold and flu symptoms at bay.
What you need to know about the difference between prebiotics and probiotics, and how they can both benefit and nurture optimum health.
New research shows a combination of probiotics might help reduce hay fever symptoms and improve quality of life for those suffering from mild seasonal allergies.
A new study shows that a daily fermented milk drink with the L. casei strain Shirota significantly reduced the risk of upper respiratory tract infections and the common cold.
A new review of dietary approaches to ADHD has turned up some interesting theories about the connection between gut and brain.
A new analysis shows that in regularly consuming probiotics can lessen symptoms of perceived stress, depression and anxiety.
Recent research confirms that probiotics – especially when taken in foods like yoghurt – can help lower cholesterol levels and reduce the risk of cardiovascular disease.
If you are suffering from hay fever, you might not think the root cause could be in your gut; probiotic supplements could help you find relief
Yoghurt containing probiotic bacteria could help protect children and pregnant women against heavy metal poisoning, a new study has shown
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