Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
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Just 30 minutes a day of bright light therapy could help people with concussion heal better and regain vital brain functions
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Ecotherapy aims to tap into nature to improve your #wellbeing - here's how. #nature #mentalhealth https://t.co/acDTQpaK1b1:39 PM Jan 23rd