More evidence that low-calorie sweeteners are bad for your health
Studies show that artificial sweeteners can raise the risk of hypertension, metabolic syndrome, type 2 diabetes and heart disease, including stroke.
Natural News Archive
People who live in leafy, green neighbourhoods may have a lower risk of developing heart disease and strokes, according to new research.
7 January, 2019
Daily supplementation with an extract from oak wood may help reduce symptoms of fatigue associated with burnout syndrome, according to new evidence.
21 July, 2018
Before you drink your tea try inhaling it. New research shows that back tea contains aromatic compounds that may help to lower stress levels and improve mood.
12 July, 2018
Taking vitamin B6 before bedtime could help you remember your dreams better – but just how it works is still something of a mystery.
1 May, 2018
New UK research has found that listening to natural sounds helps calm and reset the body systems that control our flight-or-fright and rest-digest responses.
3 April, 2017
Eating just three to four servings of vegetables daily is associated with a lower incidence of psychological stress, especially in women.
24 March, 2017
If you are under stress, getting more prebiotics in your daily diet could result in a happier tummy and more restful sleep.
20 February, 2017
In a recent study, a blend of magnesium, probiotics, vitamins and minerals was found to relieve stress and fatigue levels – a benefit maintained even after supplementation stopped.
7 November, 2016
A new study has shown that a daily probiotic drink given to medical students in the run up to exams helped to reduce stress-induced stomach upsets.
15 August, 2016
Daily supplementation with Rhodiola rosea extract may help us cope with stress as well as improve other symptoms associated with mild anxiety, according to a new study from the UK.
27 June, 2016
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