Natural News Archive

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Autumn brings a brainpower boost

A new international study has found that our brain power can change with the seasons – and peaks in the late summer and autumn.

13 September, 2018

How to get back on the ‘road not taken’

Our most enduring regrets – and the thing that most often holds us back – stem from a perceived failure to live up to our ideal selves, according to new research. Let it go!

30 May, 2018

24-hour fast could help reverse gut problems

New research has discovered that fasting boosts the regeneration of the stem cells in our intestines, potentially aiding recovery from gastrointestinal infections or other conditions that affect the gut.

9 May, 2018

Vitamin D deficiency link to metabolic syndrome

Vitamin D deficiency could raise the risk of metabolic syndrome among postmenopausal women, according to a recent study.

23 January, 2018

New name, same passion for our website

Our web magazine is under new ownership and will have a new name – Natural Health News. But while the name may change the quality of the information will remain.

5 December, 2017

Açaí fruit feeds a healthy gut

Açai, the small palm fruit from the Brazilian amazon, is very rich in antioxidants which can survive the digestive process intact, to become a prebiotic food for beneficial gut bacteria.

9 November, 2017

Omega-3 could help you live longer

A new study has shown that older women with the highest omega-3 levels in their blood are less likely to die early from any cause.

2 March, 2017

Sugar a big problem in packaged foods

Added sugar in processed foods is a worldwide problem and a new survey has found that even so called healthy foods like granola bars or yoghurt can be full of it.

19 January, 2017