Natural News Archive

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June 2018

Broccoli has protective effects on the brain

When our parents told us to eat our broccoli because it was good for us, they were right – especially when it comes to brain health and memory.

29 June, 2018

Breast cancer – vitamin D is protective

Levels of vitamin D supplementation, substantially higher than current recommendations, may protect against post-menopausal breast cancer.

22 June, 2018

Gum disease link to rheumatoid arthritis

Brush, floss, get regular check-ups – it could help lower your risk of inflammatory and autoimmune diseases like rheumatoid arthritis, according to new data.

21 June, 2018

Lentils significantly reduce blood glucose levels

A new study from Canada shows that replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20% – significant news for those with – or trying to avoid – type 2 diabetes

20 June, 2018

Walnut health benefits begin in the gut

Scientists show that the way walnuts impact the trillions of bacteria in the gut microbiome may be behind some of their well known health benefits.

5 June, 2018

Adequate protein ensures bone health as we age

A new international expert consensus suggests that older people may need more protein – above the current RDA – to protect their bones.

5 June, 2018