New evidence shows that avocado oil is ‘the olive oil of the Americas’ with many of the same potential health benefits
23 April, 2012New research uncovers a promising anti-diabetic substance in 2012’s ‘medicinal plant of the year’ – liquorice root.
23 April, 2012More evidence that almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans and more are an essential part of a healthy diet
20 April, 2012Consuming at least five cups of green tea per day may reduce the risk of aged-related functional disabilities like osteoporosis and stroke
19 April, 2012Regularly snacking on raisins has been show to lower blood pressure by 5-7%; the secret say scientists is raisins’ high potassium levels
18 April, 2012New data shows a connection between phthalates found in cosmetics and plastics and the risk of developing diabetes among seniors
16 April, 2012US researchers find frequent dental x-rays can more than double the risk of the most common type of brain tumour
16 April, 2012New research shows dietary trans fats make both men and women more irritable, impatient and aggressive
13 April, 2012You don’t need a crystal ball to know what the future holds, say scientists; just learn to trust your feelings
12 April, 2012Research shows it’s not how wealthy a person – or a country – is, but whether wealth is used positively to enhance wellbeing that matters
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