Another great reason to embrace a diet rich in fruit and vegetables: the nutrients in them protect against air pollution
4 September, 2012Eating a moderate amount of chocolate each week can lower the risk of stroke in men, according to a new study
4 September, 2012Several recent studies show that this ancient spice can be a useful addition to treatment for a very modern disease
31 August, 2012Fresh produce, natural herbs and spices – laboratory evidence shows they may hold the key to keeping cancer in check naturally
30 August, 2012Walnuts are a good plant-based source of omega 3 fatty acids that can help promote healthy sperm
30 August, 2012This common vitamin may turn out to be a powerful weapon in the fight against certain antibiotic-resistant ‘superbugs’
28 August, 2012Antibiotic residues in uncured pepperoni or salami meat are potent enough to weaken helpful bacteria that make it safe for consumption
28 August, 2012Virgin’s mantle, a traditional herbal remedy, contains active constituents that may fight breast cancer
27 August, 2012This non-invasive treatment can relieve the pain of knee osteoarthritis and offer a low cost alternative to surgery
23 August, 2012Less pain, fewer days off work, increased mobility, less costly – yoga is better than standard GP care in every way
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