A cocktail of 50 common chemicals, some found in foods and objects we use daily, could be contributing to the global cancer epidemic, new research has found
23 June, 2015A new study shows that a combination of echinacea and elderberry is as effective as the conventional antiviral medicine Tamiflu in the early treatment of influenza
22 June, 2015Oral supplementation with aloe vera sterols can help slow the signs of skin ageing in women over 40, according to Japanese researchers.
17 June, 2015Being physically active can help solve your sleep problems – but there’s a catch as some types of physical activity may leave you more prone to insomnia.
16 June, 2015New research argues that that the future of psychiatry should embrace nutrition as essential to maintaining better mental health and quality of life
16 June, 2015A new study confirms a link between peanut and tree nut intake and lower mortality rates, but finds no protective effect for peanut butter.
11 June, 2015Healthcare practitioners are urged to learn more about alternative treatments for menopause and incorporate them into their own practices
10 June, 2015Surviving a diagnosis of prostate cancer can be greatly helped by switching from a high meat/high fat Western diet to a more healthy plant-based diet
10 June, 2015No drugs needed. A one hour session of cognitive behavioural therapy (CBT) was found to cure 73% of insomniacs who participated
3 June, 2015A new report shows that a combination of ‘plant poachers’ and loss of habitat is threatening many of Europe’s most useful medicinal herbal plants
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