Natural News Archive

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photo of soya beans anad soya milk

Study suggests soya could up breast cancer risk for some

Many women believe soya can help lower their risk of breast cancer, but a new study suggest caution is needed

25 September, 2014
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Treating insomnia reduces inflammation & chronic disease risk

Drug-free therapy has been shown to beat insomnia and lower rates of chronic inflammation, which can lead to hypertension, diabetes, heart disease.

24 September, 2014
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Walking off depression – finding balance in nature

A large UK study has shown that group nature walks can significantly lower depression and stress and improve mental health and well-being.

24 September, 2014
Photo of a toddler with a cold

Probiotic & vitamin C combo keeps kids well in the winter

A single daily dose of vitamin C and probiotics could reduce coughs, colds and days off school by as much as 30%, say researchers

22 September, 2014
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Artificial sweeteners trigger glucose intolerance, metabolic disease

Artificial sweeteners – promoted as aids to weight loss and diabetes prevention – may be contributing to the global epidemic of obesity and diabetes

19 September, 2014
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9 fats that should be part of a healthy diet

Fats are often considered the enemy of good nutrition, but when included in a healthy diet they boast many health benefits

19 September, 2014
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Eating mangoes could help reduce blood sugar

Eating just 10 gm freeze-dried mango – equivalent to 100g fresh – has been shown to lower blood sugar levels, especially in obese people

18 September, 2014
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More cheese? Dairy foods boost metabolic health, study shows

Dairy foods – a little, not a lot – can have beneficial effects on rates of diabetes, and on the risk of stroke and heart disease, according to new studies

17 September, 2014
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The three Cs: what motivates consumers to spend on ethical products

Contempt, concern and celebration – a meeting of heart and mind is what motivates ethical consumers

17 September, 2014
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Yogic breathing could be an effective treatment for PTSD

Yogic breathing could help soldiers suffering from PTSD to find peace, according to a new study

15 September, 2014