Integrating fish into your child’s diet early on can reap health benefits, including less risk of eczema and hay fever, as they grow
13 June, 2013US researchers have found that as levels of vitamin D go down, levels of the hepatitis B virus in the liver go up
11 June, 2013Yoga can be as effective for toning the mind as it is for toning the body, say US researchers
7 June, 2013In overweight individuals, consuming artificial sugars may trigger metabolic changes that could lead to type-2 diabetes
6 June, 2013Olive leaf extract contains potent anti-inflammatory substances that can help reduce the risk of metabolic syndrome
5 June, 2013Just 30 minutes a day of bright light therapy could help people with concussion heal better and regain vital brain functions
3 June, 2013Eating a probiotic food such as yoghurt every day could improve both physical health as well as emotional resilience
30 May, 2013An antioxidant compound in chamomile tea, as well other plant foods, could halt the spread of cancer cells, a new study claims
30 May, 2013Acupuncture can balance hormones and help stimulate ovulation in women with polycystic ovarian syndrome (PCOS), according to a new study.
28 May, 2013If you want to keep your brain healthy as you age, break out of that low-fat regimen and include more nuts and olive oil in your diet
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