Natural News Archive

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Photo of a happy woman with strawberries

Food is better than antidepressants

Boosting the quality of your diet to include more wholefoods can also boost your mood, say scientists

8 January, 2013
Photo of two women of diferent weights

Being overweight cuts the risk of death – for some

One-size-fits-all statements about the risks of being overweight can be very misleading, say scientists

3 January, 2013

How holiday indulgence upsets your ‘food clock’

New study shows why eating and drinking to excess or at odd times can leave you feeling as bad as if you were jet lagged

2 January, 2013
X-ray photo of knee joint

Protection from glucosamine extends beyond joints

Seniors taking glucosamine and chondroitin had a lower risk of premature death from all causes

27 December, 2012
Close up photo of hops

Anti-viral compound in hops keeps colds away

Research shows that hops contain several medicinal constituents that are antiviral, antibacterial and can aid relaxation

20 December, 2012

Balancing gut flora can help you lose weight

The evidence is piling up that keeping your gut healthy can also help keep you in the trim

19 December, 2012
Photo of a woman with hands pressed together

Yoga effective for chronic neck pain

New study shows that Iyengar yoga relieves neck pain and improves psychological well being

18 December, 2012
Photo of a bunch of carrots

Dietary carotenoids help lower hip fracture risk

Antioxidant carotenoids, found in a diet rich in colourful fruits and vegetables may be the the key healthy bones

18 December, 2012
Photo of a colicky baby crying

Colicky babies helped by osteopathy and chiropractic

Hands on therapy with osteopathy or chiropractic can help ease the distress of colicky babies

14 December, 2012
Photo of sweetener packets stacked ona spoon

Artificial sweeteners lead to weight gain

Studies show that weight goes up with increasing artificial sweetener consumption

13 December, 2012