New research shows that teamwork is key for the trillions of bacteria that live in our gut and this has a big impact on our overall health and well-being.
9 October, 2019Edible flowers are a surprising source of healthy fatty-acids, carotenoids and more, according to new research.
19 August, 2019A diet that raises levels of good cholesterol could help improve fatigue in people with multiple sclerosis, according to a new study.
19 August, 2019A new international study has found that our brain power can change with the seasons – and peaks in the late summer and autumn.
13 September, 2018New analysis shows that women and men in their childbearing years, as well as young people in general, are not getting the key micronutrients they need to ensure health now and in the future.
16 August, 2018Daily supplementation with an extract from oak wood may help reduce symptoms of fatigue associated with burnout syndrome, according to new evidence.
21 July, 2018Before you drink your tea try inhaling it. New research shows that back tea contains aromatic compounds that may help to lower stress levels and improve mood.
12 July, 2018Brush, floss, get regular check-ups – it could help lower your risk of inflammatory and autoimmune diseases like rheumatoid arthritis, according to new data.
21 June, 2018Scientists show that the way walnuts impact the trillions of bacteria in the gut microbiome may be behind some of their well known health benefits.
5 June, 2018Evidence shows that extract of French maritime pine bark (Pycnogenol) lowers the risk of deep vein thrombosis and eases symptoms of jet lag in travellers.
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