Natural News Archive

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photo of a bowl of whole oats

Cholesterol lowering effect of oat beta-glucan

Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels, by more than previously thought, say scientists

28 January, 2015

Loss of pollinators increases risk of malnutrition, disease

Scientists have made a direct connection between loss of bees and an increased risk of nutrient deficiencies – with worrying connections to diseases like measles and malaria.

27 January, 2015
photo of an older woman in a hospiital bed

Nutritional supplements reduce hospital stays for those with lung disease

COPD patients receiving nutrition treatment in the hospital had reduced lengths of stay, hospital costs, and chances of returning to the hospital within 30-days

27 January, 2015
photo of black ginger

Black ginger extract could help control psoriasis flares

Substances derived from the Asian black ginger plant applied topically can help calm inflammation and prevent psoriasis flare ups

22 January, 2015
photo of lemon grass

Citrus aroma may have cancer fighting properties

In a unique laboratory study German researchers have found that inhaling the aromatic compound citronellal can inhibit the growth of liver cancer cells.

20 January, 2015
photo of an empty plate

Intermittent fasting could be the best way to combat obesity

Restricting access to food to 8-12 hours rather than allowing constant access to food may help prevent and even reverse obesity and type 2 diabetes

20 January, 2015
photo of a sedentary woman

Sitting for long periods raises the risk of disease, death

The amount of time a person sits during the day is associated with a higher risk of heart disease, diabetes, cancer, and death, regardless of regular exercise,

20 January, 2015
Photo of bluberries at various stages of ripeness

Blueberries a prescription for a healthy heart

New evidence shows that daily consumptions of blueberry powder can improve blood pressure and arterial health in postmenopausal women.

15 January, 2015
Close up photo of lavender flower

Lavender aroma promotes a feeling of trust

The calming scent of lavender could be used to promote trust between individuals according to new research from the Netherlands

14 January, 2015
photo of almonds

Almond snack helps curb your appetite

Studies show almonds are nutritional powerhouses that can aid weight loss and also have benefits for heart health and diabetes

12 January, 2015