Hop leaves – which are discarded by beer makers – contain a multitude of antioxidants and other beneficial substances
12 March, 2014What you eat matters; new evidence suggests a link between a mother’s diet and the risk of pre-term birth
11 March, 2014German scientists have furthered our understanding of how birch extract helps to heal wounds at the molecular level
6 March, 2014Two new studies suggest that not all sources of dietary protein are the same and that the benefits of healthy protein are far more complex than we first thought
6 March, 2014Renown US dermatologist says its time we stopped using wipes preserved with the toxic preservative methylisothiazolinone (MIT)
5 March, 2014Sprouting changes the chemical make-up of garlic, boosting levels of heart and brain protective chemicals
4 March, 2014Daily consumption of strawberries can quickly help lower cholesterol and over the longer term could reduce the risk of cardiovascular disease
4 March, 2014If you live in a hard water area you may be gaining some unexpected health benefits from the magnesium in your tap water.
3 March, 2014They don’t increase yields, they don’t increase profit, they don’t reduce the use of toxic pesticides – what exactly are GMOs good for?
26 February, 2014A bad mood can mean we forget to think about the longer-term consequences of our food choices
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