Chocolate is rich in antioxidant flavonols that can help improve brain function – just watch out for the sugar!
13 August, 2013Widespread exposure to perfluorinated chemicals (PFCs) from carpets, cookware, stain resistant fabrics, paper coatings and cosmetics raises the risk of disrupted thyroid function
13 August, 2013Love garlic? New data shows that including it in your diet two or more times a week can reduce your risk of lung cancer by 44%.
12 August, 2013How well you sleep can have a measurable impact on the health of your skin and the visible signs of ageing, according to new data.
1 August, 2013A recent meta-analysis has shown that rosehip powder enriched with powerful galactolipids is better at relieving the pain of osteoarthritis than conventional glucosamine
30 July, 2013Despite its renown anti-stress properties lavender may not be the best choice for controlling high blood pressure. Clary sage may be a better option, say scientists
30 July, 2013Monsanto says it’s pulling out of Europe – but don’t celebrate just yet. It’s a regrouping, not a surrender…
29 July, 2013Experts advise vitamin and mineral supplements can add sparkle whether you are generally healthy or are suffering from low moods
24 July, 2013Yoga can improve mood and mental wellbeing among prisoners and may also have an effect on impulsive behaviour, a new study shows
22 July, 2013A visit to the emergency room can be frightening for children but a simple intervention of playing music can help keep them calm during medical procedures.
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