Natural News Archive

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Photo of a cup of hot chocolate

A healthy indulgence: hot chocolate helps improve brain function

Chocolate is rich in antioxidant flavonols that can help improve brain function – just watch out for the sugar!

13 August, 2013
Photo of a thyroid examination

Hypothyroidism risk higher in women exposed to PFCs

Widespread exposure to perfluorinated chemicals (PFCs) from carpets, cookware, stain resistant fabrics, paper coatings and cosmetics raises the risk of disrupted thyroid function

13 August, 2013
Photo of garlic spreouting in a pot

Eat garlic to cut lung cancer risk

Love garlic? New data shows that including it in your diet two or more times a week can reduce your risk of lung cancer by 44%.

12 August, 2013
Photo of a tired woman

Sleep deprivation ages skin on multiple levels

How well you sleep can have a measurable impact on the health of your skin and the visible signs of ageing, according to new data.

1 August, 2013
Close up photo of rose hips

For joint pain rosehip powder brings superior relief

A recent meta-analysis has shown that rosehip powder enriched with powerful galactolipids is better at relieving the pain of osteoarthritis than conventional glucosamine

30 July, 2013

Clary sage essential oil beats lavender for lowering BP

Despite its renown anti-stress properties lavender may not be the best choice for controlling high blood pressure. Clary sage may be a better option, say scientists

30 July, 2013
Photo of a no GMO message cut into a corn field

Monsanto’s GM retreat from Europe – don’t believe a word

Monsanto says it’s pulling out of Europe – but don’t celebrate just yet. It’s a regrouping, not a surrender…

29 July, 2013
Photo a various vitamin and mineral supplements

Pay attention to nutrition to boost energy and enhance mood

Experts advise vitamin and mineral supplements can add sparkle whether you are generally healthy or are suffering from low moods

24 July, 2013
Photo of a person doing yoga behind bard

Psychological benefits for prisoners practising yoga

Yoga can improve mood and mental wellbeing among prisoners and may also have an effect on impulsive behaviour, a new study shows

22 July, 2013
Photo of an emergency room sign

Music eases children’s pain and distress while in hospital

A visit to the emergency room can be frightening for children but a simple intervention of playing music can help keep them calm during medical procedures.

18 July, 2013