Adequate vitamin D, from sun or supplements, can dramatically reduce the risk of uterine fibroids, say researchers
18 April, 2013Silibinin, extracted from milk thistle, has been shown to kill skin cancer cells and protect against damage by UVB radiation
16 April, 2013In people with a genetic variant that interferes with folate metabolism, supplementation may improve symptoms like apathy and withdrawal
16 April, 2013Walking briskly can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can.
15 April, 2013New research suggests that including iron-rich plant foods in your diet can help alleviate the symptoms of premenstrual syndrome
12 April, 2013A new study suggests that higher walnut consumption is associated with a significantly lower risk of type-2 diabetes in women
10 April, 2013Daily supplementation with this night-time hormone may help protect the brain in people with secondary progressive multiple sclerosis
8 April, 2013US scientists have shown that children born on the West coast, in the wake of the Fukushima meltdown, are at higher risk of thyroid abnormalities
4 April, 2013A new study shows osteopathic treatment can reduce lower back pain, cut drug use and improve quality of life
4 April, 2013Adequate selenium during pregnancy can stabilise moods and help ward off depression in new mums
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