Unique friendly bacteria found in lacto fermented foods such as pickles, kimchi and sourdough can help lower cholesterol, say scientists
6 November, 2012A new study shows that regular green tea drinkers have a reduced risk of cancers of the stomach, oesophagus and colorectum
1 November, 2012A substance found in cruciferous vegetables like broccoli and Brussels sprouts is a promising treatment for hard-to-treat cancer
1 November, 2012Drinking just one soft drink a day can raise a woman’s risk of ischaemic stroke by 83%, say Japanese researchers
1 November, 2012This drug-free alternative can help cut the frequency and severity of menopausal hot flashes by up to 80%, say researchers
30 October, 2012Scientists have discovered that deficiency in these two important antioxidants could influence the course of Alzheimer’s disease
30 October, 2012The tradition of treating the whole person may be why TCM has stood the test of time, say researchers
25 October, 2012Increasing your intake of healthy fats during pregnancy can help protect your child from atopic disorders like asthma and eczema
24 October, 2012A new trial has found that Echinacea purpurea extract significantly reduces the number and duration of colds
23 October, 2012New study shows that men who take a daily multivitamin are 8% less likely to develop cancer than those who don’t
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