A new study shows that a cup of passion flower tea before bedtime can boost sleep quality
1 September, 2011Extracts of black elderberry can help fight the viruses and bacteria that cause upper respiratory tract infections, say scientists
1 September, 2011Study shows the majority of first year college students aren’t even eating one portion of their recommended 5-a-day
18 August, 2011Eating dried plums could help increase bone density and boost bone health in post-menopausal women
17 August, 2011Young girls whose vitamin D levels are low, either through diet or lack of sun, begin menstuating earlier than others
11 August, 2011Paper money can be a source of the chemical BPA, linked to early puberty in boys and early menstruation in girls
10 August, 2011Science reveals another mind-body link; feeling constantly bitter and angry can leave us more vulnerable to illness
9 August, 2011The combination of pre-natal pet exposure, mode of delivery and race are key to the risk of a child developing allergies
8 August, 2011A new drug-resistant strain of salmonella has been identified in chickens and turkeys from North Africa
2 August, 2011Colon cancer risk is cut by a diet high in legumes, brown rice, cooked green vegetables and dried fruit
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